小红书世界杯直播的投屏体验挺好，比央视官方和咪咕强。

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网抑云日推终于红心了一首，好多天都推不对味了。

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Activity name: 晨间跑步
Distance: 12347.2
Elapsed time: 1 hour, 12 minutes, 48 seconds
View more #悦动

Strava

晨间跑步 | Strava

View X in's Run on June 11, 2026 | Strava

绊倒体是出了名的渣。

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Activity name: 晨间行走
Distance: 4234.8
Elapsed time: 54 minutes, 50 seconds
View more #悦动

Strava

晨间行走 | Strava

View X in's Walk on June 10, 2026 | Strava

『强者恒强，弱者恒科』

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公司发布了一个有关 AI 工具的使用情况调研问卷，还要求全员填写。里面除了选择题，还有文字简单题，我毫不犹豫地选择了截图甩给 AI，然后将 AI 的回答复制填写到问卷中。#亦可赛艇

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Activity name: 午后骑行
Distance: 12061.5
Elapsed time: 1 hour, 33 minutes, 43 seconds
View more #悦动

Strava

午后骑行 | Strava

View X in's Ride on June 6, 2026 | Strava

Activity name: 晨间跑步
Distance: 13141.9
Elapsed time: 1 hour, 20 minutes, 14 seconds
View more #悦动

Strava

晨间跑步 | Strava

View X in's Run on June 6, 2026 | Strava

美加墨世界杯还有一周就要开打了，然而这届的主题曲我都还没听过，好像没动静。特意去搜了一下，没听过是有原因的。

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买了块骑行码表和踏频计，可是没时间出去骑车。

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昨天刷到一个段子，说那件事情如果发生早一年，我们连九九乘法表都可能被禁掉。

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Activity name: 傍晚跑步
Distance: 5205.7
Elapsed time: 36 minutes, 28 seconds
View more #悦动

Strava

傍晚跑步 | Strava

View X in's Run on June 3, 2026 | Strava

Activity name: 晨间行走
Distance: 3451.1
Elapsed time: 44 minutes, 20 seconds
View more #悦动

Strava

晨间行走 | Strava

View X in's Walk on June 2, 2026 | Strava

Activity name: 傍晚跑步
Distance: 8189.9
Elapsed time: 49 minutes, 6 seconds
View more #悦动

Strava

傍晚跑步 | Strava

View X in's Run on June 1, 2026 | Strava

Activity name: 午后游泳
Distance: 200.0
Elapsed time: 7 minutes, 51 seconds
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Strava

午后游泳 | Strava

View X in's Swim on May 30, 2026 | Strava

周末了，慢跑 7 公里。洪湖公园的赏荷季又快到了。

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Activity name: 晨间跑步
Distance: 7118.8
Elapsed time: 42 minutes, 37 seconds
View more #悦动

Strava

晨间跑步 | Strava

View X in's Run on May 30, 2026 | Strava

我的 iPhone 上面 Twitter 客户端还是之前的小鸟，一直没更新。今天刷到时间线上好多说开放了将别的语言自动翻译中文，很热闹。特地拿出吃灰的 iPad 把 X 更新了一下，卧槽，翻译真地道。

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竟然亏得想笑。魔怔了。

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